Tai Chi Chuan Sequence- Third Section

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Reading:

  • 10. Carry the Tiger Back to the Mountain
    • Bao Hu Kui Shan
    • Figures 191-200
  • 31. Diagonal Single-whip
    • Xie Dan Bian
    • Figures 201-203
  • 32. The Wild Horse Parts It’s Mane- Right
    • Zuo/You Ye Ma Fen Zong
    • Figures 204-205
  • 32. The Wild Horse Parts It’s Mane- Left
    • Zuo/You Ye Ma Fen Zong
    • Figures 206-207
  • 32. The Wild Horse Parts It’s Mane- Right
    • Zuo/You Ye Ma Fen Zong
    • Figures 208-209
  • 1. Grasp the Sparrow’s Tail (too Lazy to Tie up Clothes)
    • Lan Que Wei
    • Figures 210-219
  • 2. Single Whip (Energy Change)
    • Dan Bian
    • Figures 220-222
  • 33. Jade Lady Throwing Shuttles
    • Yu Nu Chuan Suo
    • Figures 223-235
  • 1. Grasp the Sparrow’s Tail (too Lazy to Tie up Clothes)
    • Lan Que Wei
    • Figures 236-246
  • 2. Single Whip (Energy Change)
    • Dan Bian
    • Figures 247-249
  • 19. Moving Hands Like Clouds
    • Yun Shou
    • Figures 250-258
  • 2. Single Whip (Energy Change)
    • Dan Bian
    • Figures 259-261
  • 34. Single Whip Low Form (Snake Creeps Down)
    • Dan Ban Xia Shi
    • Figure 262
  • 35. Golden Rooster Stands on One Leg- Left
    • Zuo/You Jin Ji Du Li
    • Figures 263-264
  • 35. Golden Rooster Stands on One Leg- Right
    • Zuo/You Jin Ji Du Li
    • Figures 265-267
  • 13. Left/ Right Step Back, Repulse the Monkey- Left
    • Zuo/You Dao Nian Hou
    • Figures 268-271
  • 13. Left/ Right Step Back, Repulse the Monkey- Right
    • Zuo/You Dao Nian Hou
    • Figures 272-275
  • 13. Left/ Right Step Back, Repulse the Monkey- Left
    • Zuo/You Dao Nian Hou
    • Figures 276-279
  • 14. Slanted Flying Form
    • Xie Fei Shi
    • Figures 280-282
  • 3. Lifting Up the Hands
    • Ti Shou
    • Figures 283-284
  • 4. White Crane Opens It’s Wings
    • Bai He Liang Chi
    • Figures 285-287
  • 5. Hand Cuddles Above the Knee with Twisting Step-Left
    • Zuo Luo Xi Ao Bu- Left
    • Figures 288-290
  • 15. Needle at the Bottom of the Sea
    • Hai Di Zhen
    • Figures 291-293
  • 16. Open Arms Forming a Mountain (The Fan)
    • Shan Tong Bi
    • Figures 294-295
  • 36. White Snake Flicking It’s Tongue
    • Bai She Tu Xin
    • Figures 296-298
  • 18. Step Up, Push Aside, Block and Strike (#7 in a different direction)
    • Shang BuBan Lan Chui
    • Figures 299-302
  • 1. Grasp the Sparrow’s Tail (too Lazy to Tie up Clothes)
    • Lan Que Wei
    • Figures 303-311
  • 2. Single Whip (Energy Change)
    • Dan Bian
    • Figures 312-314
  • 19. Moving Hands Like Clouds
    • Yun Shou
    • Figures 315-323
  • 2. Single Whip (Energy Change)
    • Dan Bian
    • Figures 324-326
  • 20. (High) Testing the Horse
    • Gao Tan Ma
    • Figures 327-328
  • 37. Crossing Palms
    • Dai Chuan Zhang
    • Figures 329
  • 38. Turn Doing a Crossing Leg Quick
    • Zhuan Shen Shi Zi Tui
    • Figures 330-332
  • 39. Step Forward and Hammer-Strike
    • Jin Bu Zhi Dang Chui
    • Figures 333-336
  • 1. Grasp the Sparrow’s Tail (too Lazy to Tie up Clothes)
    • Lan Que Wei
    • Figures 337-344
  • 2. Single Whip (Energy Change)
    • Dan Bian
    • Figures 345-347
  • 34. Single Whip Low Form (Snake Creeps Down)
    • Dan Ban Xia Shi
    • Figure 348
  • 40. Step up with Seven-Star Strikes
    • Shang Bu Qi Xing Chui
    • Figures 349-350
  • 41. Retreat a Step To Ride the Tiger
    • Tui Bu Kua Hu Shi
    • Figures 351-352
  • 42. Turn Around Swinging Both Feet
    • Zhuan Shen Shuang Bai Lian
    • Figures 353-355
  • 43. Draw the Bow to Shoot the Tiger
    • Wan Gong She HU
    • Figures 356-359
  • 7. Step forward, Push Aside, Block and Strike
    • Jin Bu Ban Lan Chui
    • Figures 360-365
  • 8. Seal ClosedRu
    • Feng Si Bi
    • Figures 366-368
  • 9. Crossed Hands
    • Shi Zi Shou
    • Figures 369-370
  • Back to Tai Chi
    • He Tai Chi
    • Figures 371-372


#TaiChi #Taiji #Taijiquan #Qigong #YinYang #chi


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