On Chi- Yin and Yang Chi

Reading: Another aspect of chi is the Yin Chi and the Yang Chi. Yang Chi is more refined chi, symbolically described as clear light floating up. The qing yang zhi qi, “Clear Light Yang Chi,” enables you to hear and see clearly. Yin Chi is the rougher chi, symbolically described Read more…

On Chi- Life Function

Reading: The Chi of Nourishment and the Chi of Protection Ying qi is the “Chi of Nourishment,” the chi which nourishes your body. It is the refined aspect of the essence of food which is combined together with your Life-force to provide nourishment for the body. The wai qi, is Read more…

On Chi- Your Life Force

Reading: We can speak of the chi in a more technical, medical sense. Your life force, your normal life-force, is your zheng qi, “Essential Chi.” The causes of disease are the six Outside Chi or External Chi (wind, cold, dampness, dryness, and fire), and the seven Emotions (joy, anger, worry, Read more…

On Chi- Life Force

Reading: What does the word “chi” mean? The word chi by itself means “air.” But when we talk about chi in terms of Tai Chi training, usually it means “energy” or “function”. Thus, the chi of the five organs is the function of the five organs; and the chi of Read more…

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