Origin of Tai Chi: Golden Rooster Stands on One Leg

Published by Walker on


The Golden Rooster is a proud and handsome leader of the flock. Roosters have very powerful legs. They often stand for a long time poised on one leg with the other drawn up beneath them.

In this move you stand with one arm up and one arm down, supported on one leg with the other drawn up. Thus in spirit you stand strong and sure like a rooster.

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