This is three movements in one. You move your opponent’s hand, stop it, and strike.
Jin bu means to take a step forward; as you do this your hand moves your opponent’s hand. As you continue moving, your hand stops or blocks your opponent’s hand. Finally you shoot out your chui, your hammer fist, to strike your opponent.
Level 1: Paraphrasing- State in your own words the meaning of each sentence.
This Tai Chi move combines three moves into one. First, you move the other person’s hand. Second, you stop their hand. Third, you strike the other person.
You begin by taking a step forward. This is called jin bu. As you step forward you grab and move the other person’s hand. When you move your hand like this you will stop the other person’s hand from attacking you. This frees you to strike out with the fist of your other hand.
Level 2: Explicating-
- State the main point.
- This Tai Chi move provides both defensive and offensive protection from attack by another person.
- In other words….
- First you stop the attack then you strike back.
- For example…
- When another person attacks you can neutralize their energy and stop them, and then turn their energy around to strike back at them.
#TaiChi #Taijiquan #Qigong #ChiKung #Tao #Health #Meditation