Movements in Sequence- The Complete Set: Moves 5-9

Reading:

5. Lift up left foot, toes pointing down.
6. Step to the south, heel down first, left arm moves up, right arm moves down.
7. Shift weight to left, waist turns slightly to the south. Lift right foot, arms follow the waist movement.
8. Right foot steps out, waist turns to the west, right hand moves up, left hand moves down.
9. Turn the left palm to face up, right palm to face down, sit back on left side. Waist turns to the left.

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