Reading: A woman weaving fine brocade moves the shuttles to-and-fro in every direction to effect the design. “Jade Lady” would be a woman of the Imperial Palace, weaving the finest, most intricate brocade with elaborate movement of the shuttles in every different direction. Thus with this movement, you are able Read more…
Reading: As a wild horse runs about, swerving left and right, its mane parts in the middle of the neck. Energy wise this movement is like the running of a wild horse, and just as the horse’s mane parts, becomes one, and re-parts as the horse swerves from side to Read more…
Reading: This is the same move as the Single Whip only done diagonally. #TaiChi #Taijiquan #Qigong #ChiKung #Tao #Health #Meditation
Reading: The name describes the move. #TaiChi #Taijiquan #Qigong #ChiKung #Tao #Health #Meditation
Reading: The name describes the move. #TaiChi #Taijiquan #Qigong #ChiKung #Tao #Health #Meditation
Reading: The name describes the move. #TaiChi #Taijiquan #Qigong #ChiKung #Tao #Health #Meditation
#TaiChi #Taijiquan #Qigong #ChiKung #Tao #Health #Meditation
Reading: This move is similar to #16 except that the body turns more. #TaiChi #Taijiquan #Qigong #ChiKung #Tao #Health #Meditation
Reading: Zai means “to plant”. In this move you strike downs though planting something. Strike your fist down as though you were using it to transplant rice seedlings in a flooded patty field #TaiChi #Taijiquan #Qigong #ChiKung #Tao #Health #Meditation
Reading: This move trains for balance and controlled kicking. Put your foot down behind the right foot, resting on the ball only and pivot on the ball of the left foot. Shift your weight to the right leg, lift your left knee as high as possible, toes pointing down. The Read more…